Anime de Training! Ex
Anitore! EX
TVfinished airing 2015 2015
12
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Episodes
- 1Push-up and Crunches! Bring It On!!
- 2More Push-ups! For Bigger Bra Size!!
- 3Back Squats! Go for the Japanese Beauty Look!!
- 4Descent of the False God! Guide Me, Darkness!
- 5Let's Dancing! Sparkling with Sweat!!
- 6Kick & Twist! Here We Go!!
- 7Tough Push-ups and Squats! Don't give up!
- 8More Dancing! Smile and Detox!!
- 9Stretchy Stretch! Poolside Charms!!
- 10Let's Go to the Sports Gym! Fun Exercises!
- 11Easy Tai Chi! Core Strength Training!
- 12Vital Exercises! Smile more!!
